So, we said last time that the body naturally cleans out in the Spring, and Autumn, and that we were going to cover a cleanse that would be both gentle and effective to support the body in this process. As you try these make sure you are getting plenty of nutritional support. With out having the proper building blocks your body cannot repair. Even the “cleanest” body, when deprived of it’s most necessary vitamins and minerals, will experience disease.
The Simple Lemon Cleanse
Lemon is the most overlooked medicinal plants in the world. It’s health benefits are well documented, but it is rarely used for more than a flavor enhancer for water. Well, no more for you, my friend. You can use lemon essential oil (I recommend doTerra, as the quality is unmatched) to clean out your liver in a very gentle fashion. All you have to do is drink about 8oz. of lukewarm to warm water with two to three drops of Lemon everyday in the morning. This simple, gentle cleanse is surprisingly effective. You can even do it again in the evening to go a bit faster. The liver is an important organ to keep clean, as it filters the body’s blood and bile. With this you can boost yourself up without braking the bank.
This is a simple and easy cleanse is also very versatile. You can add honey to sweeten warmer water without diminishing the power of the lemon, and some people even put a pinch of cayenne pepper in to give it a cardiovascular boosting and cleansing element. You can do almost anything with this cleanse, and no matter what regiment of drug or diet you are on it will still be safe and effective.
Have a great day, God bless, and enjoy! 🙂
In truth, sincerity, and love,
Adam L. Spain, President and Trustee of The Eden Wellness Alliance
211 North Greenwood Avenue, Fort Smith, Arkansas
1.479.207.0872
The Eden Wellness Alliance 